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    3. Attention-Deficit/Hyperactivity Disorder (ADHD)
    Mental Health

    Attention-Deficit/Hyperactivity Disorder (ADHD)

    Also known as: ADHD, ADD, attention deficit hyperactivity disorder, inattentive presentation

    ADHD is a neurodevelopmental condition affecting attention, impulse control and activity levels, diagnosed in childhood and often continuing into adulthood. Chinese medicine approaches it through Heart, Spleen and Kidney patterns. It is an adjunct only — diagnosis, medication and behavioural support remain with the treating medical team.

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    Lifestyle & Diet

    • •Regular sleep, exercise and structured routines are evidence-backed supports for ADHD.
    • •Limit recreational screen time and keep consistent meal times, especially in children.
    • •School and workplace adjustments arranged through the treating team often matter more than any supplement.

    Cautions & Contraindications

    See sources
    • •ADHD diagnosis and medication decisions stay with the medical team — adjunctive care never replaces them.[]
    • •Stimulant medication must not be stopped or adjusted because of adjunctive treatment.[]
    • •Herbal treatment in children requires age-appropriate dosing by a qualified, registered practitioner.[]

    Frequently Asked Questions

    Can Chinese medicine treat ADHD?+

    It can only ever be a support alongside medical care. Diagnosis, medication and behavioural strategies come from the treating team; acupuncture and herbs may help sleep, restlessness and general wellbeing.

    Should my child stop their ADHD medication if we try acupuncture?+

    No. Never change prescribed medication without the prescriber. Adjunctive treatment runs alongside, and any medication change is a medical decision.

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    Sources & Further Reading

    Clinical guidance, red flags and safety notes on this page draw on the following current sources alongside the classical references above.

    1. WHO Benchmarks for Training in Traditional Chinese Medicine
    2. NICE — Attention deficit hyperactivity disorder (NG87)
    3. Raising Children Network — ADHD

    Educational reference for licensed practitioners. Not a substitute for individual clinical assessment. Refer to conventional care for any red-flag or undiagnosed presentation.

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