Corns and Calluses
Also known as: Corns, Calluses, Heloma durum, Heloma molle, Plantar callus, Hard corn, Soft corn
Corns and calluses are areas of thickened skin caused by repeated pressure or friction, most often on the feet. Calluses are broad, diffuse thickenings over weight-bearing areas; corns are smaller, focused plugs with a hard centre that press on nerves and can be very painful, with soft corns forming between the toes [1][2]. Management centres on removing the pressure source: well-fitted footwear, cushioning and padding, and professional debridement by a podiatrist; salicylic acid preparations can help but must be avoided in diabetes and poor circulation [1][2][3]. People with diabetes, peripheral neuropathy or peripheral vascular disease should never self-treat corns and need regular podiatry care, because skin breakdown can progress to ulceration [3][4]. In Chinese medicine these lesions are understood as local stagnation of Qi and Blood in the skin and sinews from chronic pressure, often against a background of Blood deficiency failing to nourish the skin; acupuncture plays a minor, adjunctive role for associated foot pain while pressure offloading remains the definitive treatment.
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Lifestyle & Diet
- •Wear shoes with adequate toe room, cushioning and low heels; ill-fitting footwear is the most common cause [1][2].
- •Use padding or insoles to redistribute pressure, as advised by a podiatrist [1][2].
- •Moisturise feet daily and use a pumice gently after bathing, only if you do not have diabetes or circulation problems [1].
- •See a podiatrist for debridement rather than using corn plasters or blades yourself, especially if you have diabetes [3][4].
- •Address the biomechanics: bunions, hammer toes and gait issues keep recreating the pressure [2].
Cautions & Contraindications
- •Never needle through a corn, callus, fissure or any broken skin.
- •No self-treatment with salicylic acid corn plasters or blades in diabetes, neuropathy or peripheral vascular disease [3][4].
- •Acupuncture is adjunctive; pressure offloading and podiatry are the definitive treatment [1][2].
- •Avoid external herbal soaks on broken skin or in diabetes [3].
When to reassess or seek care again
Review pain on walking, lesion size and footwear at each visit. Expect reduced pain once pressure is offloaded; recurrent lesions despite good footwear warrant podiatric biomechanical review. Any sign of infection, breakdown or non-healing prompts immediate referral [1][3].
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Sources & Further Reading
Clinical guidance, red flags and safety notes on this page draw on the following current sources alongside the classical references above.
- Healthdirect Australia · 2024
- DermNet NZ · 2023
- Diabetes Australia · 2024
- Diabetes Feet Australia · 2021
- PubMed · 2019
- Australian Health Practitioner Regulation Agency · 2024
Educational reference for licensed practitioners. Not a substitute for individual clinical assessment. Refer to conventional care for any red-flag or undiagnosed presentation.
