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    3. Primary Ovarian Insufficiency (adjunctive support)
    gynaecology

    Primary Ovarian Insufficiency (adjunctive support)

    Also known as: primary ovarian insufficiency, premature menopause, premature ovarian failure, early menopause before 40

    Primary ovarian insufficiency means the ovaries stop working before age 40 — with absent periods, infertility and, importantly, raised long-term bone and heart risks. Hormone replacement (until natural menopause age) is the medical core. Chinese medicine supports kidney-yin, liver-blood and heart-kidney patterns alongside endocrine care.

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    Lifestyle & Diet

    • •Hormone replacement until natural menopause age protects bones and heart — discuss fully.
    • •Bone-density scans and heart-risk checks as scheduled.
    • •Calcium, vitamin D and weight-bearing exercise for bones.
    • •Fertility options (donor eggs) exist — discuss early.

    Cautions & Contraindications

    See sources
    • •Herbal support never replaces hormone replacement in POI.[]

    When to reassess or seek care again

    See sources

    Review every 8–12 weeks with the endocrinologist: hormone levels, bone density, symptoms.

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    Sources & Further Reading

    Clinical guidance, red flags and safety notes on this page draw on the following current sources alongside the classical references above.

    1. Premature menopause — NHS
      NHS · 2024
    2. Premature ovarian failure — MedlinePlus
      National Library of Medicine · 2024
    3. Healthdirect Australia
      Healthdirect Australia · 2024

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